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Abu Umamah said: “I said: ‘O Messenger of Allah, tell me of an action by which I may enter Paradise’. He said: ‘Take to Fasting, there is nothing like it.'” [An-Nasai, Ibn Hibbaan, Al-Hakim, Sahih]
In this Hadith, the Prophet (pbuh) singled out fasting when asked about a deed that leads its doer to the best of rewards, Paradise. This fact alone is sufficient for us to understand the greatness of fasting.
Mere knowledge of the importance and superiority of fasting, however, is not enough for a Muslim to attain Allah’s pleasure and then, in shaa’ Allah, His great reward.
Indeed, the Prophet (pbuh) has said: “Perhaps a person fasting will receive nothing from his fasting except hunger and thirst.” [Ibn Majah, Ad-Darimi, Ahmad, al-Baihaqee, Sahih] This Hadith should raise our concern about fasting and increase our desire to perform this act of worship with the best intention and in accordance with the Sunnah of the Prophet (pbuh).
The first step for a Muslim to realize is the fact that fasting the month of Ramadan is obligatory and that Allah has prescribed it for us in His Book:
“Fasting is prescribed for you as it was prescribed for those before you, that you may attain piety.” Qur’an, [2:183]
Thus Allah, the Almighty, teaches us that Fasting is an obligation and a means to attain piety, that which increases believers in their ranks with Allah, the Almighty:
“The most honored by Allah amongst you are those best in piety.” Qur’an [49:13]
Furthermore, we should realize the words of the Prophet (pbuh) in which he tells us that Allah the Exalted said: “The most beloved deeds with which my slave comes closer to Me are the obligatory deeds.” [Sahih al-Jami’]
Virtues of Fasting as mentioned in the Qur’an and Sunnah
The reward for fasting is immense, as mentioned in the following Hadith:
“Every action of the son of Adam is given manifold reward, each good deed receiving then times its like, up to seven hundred times. Allah the Most High said, ‘Except for fasting, for it is for Me and I will give recompense for it, he leaves off his desires and his food for Me.’ for the fasting person there are two times of joy; a time when he breaks his fast and a time of joy when he meets his Lord, and the smell coming from the mouth of the fasting person is better with Allah than the smell of musk.” [Al-Bukhari]
Also, Sahl ibn Sa`d said that the Prophet (pbuh) said: “Indeed there is a gate of Paradise called ar-Rayyaan. On the day of Resurrection those who fast will enter through it; no one enters it except for them, and when they have entered, it is closed so that no one enters it, so when the last of them enters it, it is closed, and whoever enters it drinks, and whoever drinks never becomes thirsty.” [Ibn Khuzaimah, Sahih]
Fasting is a shield against the Fire:
“Fasting is a shield with which a servant protects himself from the Fire.” [Ahmad, Sahih]
On the Day of Judgment, “Fasting will say: O My Lord I prevented him from food and desires so accept my intercession for him.” [Ahmad, al-Hakim and Abu Nu’aim, Hassan]
Fasting is a means for one’s sins to be forgiven. The Prophet (pbuh) said: “He who fasts Ramadan, due to Iman and hoping for reward (from Allah) then his past sins are forgiven.” [Al-Bukhari, Muslim]
The supplication of the fasting person is answered: “There are in the month of Ramadan in every day and night those to whom Allah grants freedom from the Fire, and there is for every Muslim a supplication which he can make and will be granted.” [Al-Bazaar, Ahmad, Sahih]
Fasting is an expiation for various sins, as mentioned in the Qur’an, in verses: Qur’an, [2:196], [4:92], [5:89], [5:95] and [58:3 – 4].
The fasting person will be among the true followers of the prophets and the martyrs: `Amr ibn Murrah al-Juhaanee said: “A man came to the Prophet (pbuh) and said: ‘O Messenger of Allah, what if I testify that none has the right to worshipped but Allah and that you are the Messenger of Allah, and I observe the five daily prayers, and I pay the zakat, and I fast and stand in prayer in Ramadan, then amongst whom shall I be?’ He said: ‘Amongst the true followers of the prophets and the martyrs.'” [Ibn Hibbaan, Sahih]
Fasting is a shield against one’s base desires, as the Prophet (pbuh) told the youth: “O youths, whoever amongst you is able to marry then let him do so, since it restrains the eyes and protects the private parts, and he who is unable, then let him fast because it is a shield for him.” [Al-Bukhari, Muslim]
Once we realize the greatness of fasting and what achievement it leads to, we must put all our efforts in performing fasting in the best manner possible. And since fasting is worship, it must be done solely for Allah’s sake, and no intention is accepted, other than pleasing Allah and seeking His Face with all one’s sincerity. Without a correct intention, no deed is of any value in the Hereafter. We Muslims must constantly verify our intentions and consider why we perform fasting. Do we do so merely because it is the practice of our parents and friends, or do we do so because it is part of our tradition, or perhaps because we simply want to conform to our environment in order to avoid any problems? A Muslim who realizes that only that which is with Allah remains, and that He, the Almighty, is the only One who grants and withholds, would not be of those to which the Prophet (pbuh) alluded in the Hadith: “On the Day of Judgment, a caller will cry out, ‘Whoever performed a deed for someone other than Allah may seek his reward from that for which he performed the deed’ “ [Sahih al-Jami].
Certain Aspects and Rulings related to fasting
- For the obligatory fast in the month of Ramadan, it is incumbent on everyone to have intention before the appearance of Fajr.
- Eating the pre-dawn meal (suhoor) contains many blessings and the Prophet (pbuh) ordered us to do take it, forbade us from leaving it and told us to take suhoor to make a distinction between our fast and the fast of the People of the Book. In spite of this, Ibn Hajar reports in Fath ul-Baaree that there is Ijmaa` that it is mustahabb (recommended). Allah knows best.
- Falsehood, ignorant and indecent speeches are to be avoided as they may render one’s fasting futile.
- A fasting person can begin fasting while in the state of Janaabah (major state of impurity that requires bath due to a sexual intercourse), as explained in Sahih al-Bukhari and Muslim.
- Use of Siwak (tooth-stick) is permitted. Likewise, washing the mouth and nose is permitted, but it should not be done strongly.
- The Prophet forbade a youth to kiss while fasting, while he allowed an old man since he is able to control himself.
- Giving blood and injections which do not provide nourishment does not break the fast. Also, there is no harm in tasting food, provided it does not reach the throat.
- Pouring cold water over one’s head and taking a bath contain no harm to a fasting person.
- It is Sunnah of the Prophet and the practice of his companions to break the fast as soon as the Sun sets even if some bright redness remains upon the horizon. Muslims are strongly encouraged to hasten breaking the fast. The Prophet (pbuh) said: “The religion will not cease to be uppermost as long as the people hasten to break the fast, since the Jews and the Christians delay it.” [Abu Dawood, Ibn Hibbaan, Hassan]
- The Prophet (pbuh) used to break his fast before praying and he used to break it with fresh dates, if not then with older dates. And if not with dates, then with some mouthfuls of water.
- The supplication of the fasting person when he breaks his fast is not rejected. The best dua’ (supplication) is that reported from Allah’s Messenger (pbuh). He used to say when breaking the fast: “Dhahaba-DH-DHama’u wabtallatil-`urooqu, wa thabatal ajru inshaa Allah.(The thirst has gone, the veins are moistened and the reward is certain, if Allah wills.) [Abu Dawood, al-Baihaqee, al-Hakim and others, Hassan]
- The Prophet said: “He who gives food for a fasting person to break his fast, he will receive the same reward as him, except that nothing will be reduced from the fasting person’s reward.” [Ahmad, at-Tirmidhi, Ibn Majah, Ibn Hibbaan, Sahih]. Also, a fasting Muslim should not reject invitation of another Muslim to break fast.
- Deliberate eating and drinking, making oneself vomit, menstruation, after-birth bleeding, injection containing nourishment and sexual intercourse all nullify the fast.
- As for Lailatul-Qadr, the Night of Decree, that is better than a thousand months (see Surah al-Qadr (97)), the Prophet (pbuh) told us: “Seek it in the last ten, and if one of you is too weak or unable then let him not allow that to make him miss the final seven.” [Al-Bukhari, Muslim]. That which is the most specific states, “Seek it on the (twenty) ninth and the (twenty) seventh and the (twenty) fifth.” [Al-Bukhari]. The Prophet (pbuh) used to exert himself greatly during Lailatul-Qadr. He would spend the nights in worship, detaching himself from women and ordering his family with this. So every Muslim should be eager to stand in prayer during Lailatul Qadr out of Iman and hoping for the great reward.The Prophet (pbuh) said: “Whoever stands (in prayer) in Lailatul Qadr out of Iman and seeking reward then his previous sins are forgiven.” [Al-Bukhari, Muslim]
- The supplication that the Messenger of Allah,(pbuh) taught Aisha to say when seeking the Night of Decree is: “O Allah you are the one who pardons greatly, and loves to pardon, so pardon me.” [At-Tirmidhi, Ibn Majah, Sahih]
- It is Sunnah to pray Taraweeh in congregation and the one who knew the best the practice of the Prophet (pbuh) at night, Aisha said: “Allah’s Messenger did not increase upon eleven rak`ahs in Ramadan, or outside it.” [Al-Bukhari, Muslim]
- All who are capable should take advantage of the month of Ramadan and perform I`tikaaf, i.e. fully attach oneself to worshiping in the mosque. One should inquire how the Prophet (pbuh) performed I`tikaaf.
- Zakat al-Fitr is prescribed by Allah as a purification for those who fasted from loose and indecent talk, and to feed the poor Muslims as a provision for `Eid al-Fitr. One should inquire further about rulings related to it, especially upon whom it is obligatory and what is its quantity.
- The last but not the least, we should strive to constantly improve our worship and obedience of Allah the Most High, including once the month of Ramadan is over, in shaa’ Allah.